✦THE NAVIGATOROSHIM SOMERS

SUPPORT WHEN YOU NEED IT

You do not have to find your way alone.

Immediate danger in Australia

Call 000. If you need urgent assessment, go to the nearest public hospital emergency department. Ask a trusted friend or family member to accompany you if it is safe. If you cannot travel safely, call emergency services.

Do not wait for a reply from Oshim or a coaching appointment. The Navigator enquiry inbox and member area are not monitored emergency services.

Someone to talk to in Australia

Lifeline: 13 11 14. Text 0477 13 11 14. https://www.lifeline.org.au/crisis-chat/.

Keep a support sheet nearby

Australia and Adelaide, Southeast Asia, Mauritius and Rodrigues, plus a personal support plan. Overseas emergency numbers vary by country; use the sheet for your current location. Numbers were checked against published official sources on 13 October 2026, not test-dialled. Recheck before travel.

Source references are included in the pack. Australian short numbers may not connect from overseas. A consulate helps with consular matters and does not replace local emergency care.